Walking Football, a slower version of the beautiful game!
Walking Football is exactly as the name suggests - you play football, walking. Usually aimed at people over 50, this inclusive, fun and sociable 5-a-side version of the game is slow-paced but lacks none of the passion or excitement of the original game.
Whether you're looking to keep active, stay fit, or simply want to play for the love of the game, Walking Football offers the perfect opportunity to take to the pitch.
As well as the health benefits associated with most forms of physical activity; keeping fit and active, weight loss etc. there are also many social health benefits that come with playing Walking Football.
Taking time to socialise, meet new people or even build confidence are all part and parcel of taking part in this slower version of the beautiful game.
There are a number of sessions taking place across Dorset delivered by a mix of clubs, leisure centres and community groups.
For more information about Walking Football and how it can benefit you, get in touch with us or contact one of the providers as listed below.